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What's better, inner stillness or a sacred mantra?

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The term "Mantra" is being used very loosely these days. People often say, what is your success mantra? Tell me what your mantra is. It is often implied as if it is some secret formula to do something in a shortcut manner. Well, let us discuss what it is and how does it compare to Stillness. The term "mantra" comes from "man" and "tra." "man" means mind and "tra" means tool. So mantra can be referred to as a tool of the mind. Mantra has absolutely no meaning in itself, it is the sound enhancement of a particular subtle vibration. Now even the quantum physicists are declaring that this whole universe in made up of subtle vibrations of energy. We, yogis, refer to this universe as "Naada Brahmn." The term "Naada" means sound and "Brahmn" means God. So this creation is very subtle amalgamation of vibrations and those vibrations have their own sounds, so this whole amalgamation of sounds is referred to...

Sex and Spirituality

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Sex is one of the most basic human activities and it is regarded as one of the biggest taboos all over the world, especially in eastern countries. What is regarded as "sex?" It is a meeting of two individuals who come closer to the maximum point and penetrate into each others' deep energies, as Osho describes it beautifully. On the physical level, it comes from a deeply rooted desire to reproduce, on a mental level it is the greatest pleasure that the current state of mind can imagine in most people. But the problem comes in terms of the spiritual levels. Religions and many spiritual masters have been criticizing sexual activities for ages. It is regarded as a sin in many cultures, although those people who regard it as sin resulted from sexual intercourse in the first place.  So why is there so much resistance towards sex when sex is the basis of reproduction for all species? Why is there a great conflict when it can be the act of making love to your partner?  Let's ...

Renunciation, Seeking or Escaping? Part -1

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What is renunciation? Its literal meaning is a formal rejection of beliefs, lifestyles, and/or course of action. In religious and spiritual terms, it means renouncing all material lifestyles, relationships, and living life as a renunciate monk. It is very popular in India. It is said that one who has renounced this material world has come on the path to God.  A renunciate or a "sanyasi" as we call it in India, basically means he/she renunciates all the desires for himself/herself. All their course of action would be either for the attainment of Enlightenment or for the betterment of society or any other selfless motive. So they move out of the material world. They refrain from working for personal gain, or from living with family, or from having any sensual pleasures, from living an ordinary lifestyle.  All this is done just to direct their life energies towards the higher goal, Self - Realization.   Bhagwan Ramana Maharshi says, " Sannyasa is only the renunciation o...

Emotions, a curse or a blessing?

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An Emotion is an inner experience which consists of a sensation complimented with a thought to which the body reacts in a certain way, and this way it shapes our human experience. Isn't it so? Observe right now, are you feeling any emotion? Then you'll be aware of a subtle feeling sensation. What is causing that? Then you'll be aware of the thought pattern which is most probably influenced by any outside situation. And then see how is your body reacting to that? Then you'll understand how these are determining your course of action moment to moment. Don't just read, start to observe, start to be aware of the inside. Then only you'll understand. Or my words would just come and go, you'll gain absolutely nothing at all from reading this. Just observe yourself and see how it all is happening.  "Emotions or sensations are natural, healthy, normal. But when thought takes over, all the mischief begins." ~ J. Krishnamurti Then question yourself where do e...

Shiva Shakti Kriya, The core practice in Kundalini Kriya Yoga

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I got initiated into Kriya Yog by Yog~Martand Yogiraj Siddhanath Himself on September 22, 2019. He is the realized kriya master and the direct disciple of Mahavatar Babaji. He gave us Pranpat where He breathes through our breath and makes it much more longer and deeper than we can ever do by ourselves, Shaktipat when He initiates us to do the Kriya and Shivapat when He bestows forms of samadhi upon us for our quicker spiritual upliftment.  Satgurunath reveals that the immortal Mahavatar Babaji is the Shiv Gorakshnath Babaji, who is regarded as the manifestation of Shiva Himself. He is the great founder of the Nath tradition. He has been bestowing yogic practices on humanity since ages for the spiritual evolution of the mankind. He is one of the manifestations of the divine master (Satguru) forms of Shiva just like Adinath, Adiyogi and Dakshinamurthi.  Kriya Yoga is the combination of Raj Yoga and Hatth Yoga practices. It leads to the perfect balance of the Ida (left energy pat...