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Showing posts with the label Mindfulness

What's better, inner stillness or a sacred mantra?

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The term "Mantra" is being used very loosely these days. People often say, what is your success mantra? Tell me what your mantra is. It is often implied as if it is some secret formula to do something in a shortcut manner. Well, let us discuss what it is and how does it compare to Stillness. The term "mantra" comes from "man" and "tra." "man" means mind and "tra" means tool. So mantra can be referred to as a tool of the mind. Mantra has absolutely no meaning in itself, it is the sound enhancement of a particular subtle vibration. Now even the quantum physicists are declaring that this whole universe in made up of subtle vibrations of energy. We, yogis, refer to this universe as "Naada Brahmn." The term "Naada" means sound and "Brahmn" means God. So this creation is very subtle amalgamation of vibrations and those vibrations have their own sounds, so this whole amalgamation of sounds is referred to...

Who am I? The noise in my head and bodily sensations?

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Who am I? The question has become very famous now, thanks to Bhagwan Ramana Maharshi who, with His grace, is helping masses to go within and find the true ultimate Self (Yes, I replaced "their true ultimate Self" to "the true ultimate Self). So when I read these teachings of Bhagwan Ramana, Bhagwan Buddha, Nisargadatta Maharaj, Shri Ashtavakra and all the masters who primarily prescribe the path of Jnana or Gyan Yoga which translates to the Wisdom Yoga, one of the four main types of Yoga, I am pushed to become aware of the mind and analyze how it all works. So all my literary work is mostly based on my analysis and my little experiences and understanding of the within.  When for the first time I started meditating and I went into a meditative state, what I experienced was pure silence within. For a few moments, there were no thoughts at all, it was pure silence and pure peace and it was so so beautiful. But after a few moments, my karma bounced back and pulled me back to...

Serving Others, an Expression or a Transaction

I often hear people especially in religions and spirituality talking about serving other people and I find myself thinking about it. Then I question myself, serving whom? A particular society or community? Who are these people who need to be served and why? Why am I concerned about serving others? If I am really concerned about them, are they still "others?" YES, read the previous line again.  This I feel is the whole point of doing selfless action for others(Karma Yoga). "Be kindly affectioned one to another with brotherly love; in honour preferring one another;"  When the service is performed because, on a deeper level, somewhere, you have realized that they are no "others" but your own people(I would restrain myself from using the term your own "Self" since I'm not enlightened yet;). Then whatever you do for them becomes sacred. When their joy becomes your joy, which further means that when you have crossed the boundaries of your worldly i...

Knowledge and Wisdom

Knowledge and Wisdom, both the terms sound the same to most people. Some may distinguish between the two, but may not have given enough thought to this. So let's go into it today. As per the general definition, knowledge means knowing of facts, truths, and principles. And Wisdom means, "knowledge of what is true or right coupled with just judgment as to action" as dictionary.com describes it. So where does the difference lie? Well, let's take an example from the religions. Religions teach people killing someone is a sin, stealing is a sin. Ok, the principles are told, now it's in people's knowledge. But what the shocking part in this example is that does a Messiah or Avatar has to come down from heaven and educate people about all these fundamental things? Why aren't these principles arising from people's own level of perception? And that is where I believe the whole difference between Knowledge and Wisdom lies. When the truths, the fundamental princ...